Njengoba ukushisa kwehlobo kusondela, kubalulekile ukucabangela izingubo ezingcono kakhulu zezingane, ikakhulukazi izingane, ukuqinisekisa ukunethezeka nempilo yazo. Ngokukhula kwamandla okujuluka nokwanda kokuzwela kokuzimela, kubalulekile ukukhetha izindwangu eziphefumulayo, ezikhipha ukushisa, kanye nezisusa umswakama.
Nakuba izindwangu zemicu yamakhemikhali zizincane, aziphefumuli kahle futhi azikwazi ukumunca umjuluko, okubangela ukungakhululeki. Angase futhi abangele izinkinga zesikhumba njengokushisa kwe-prickly, izilonda, namathumba. Ukwengeza, lezi zindwangu zingase zibe namakhemikhali angabangela ukungezwani komzimba nezimo zesikhumba ezinganeni, okuhlanganisa i-asthma ye-allergic, i-hives, ne-dermatitis.
Ukuze uthole ukunethezeka okuphelele nempilo, kunconywa ukuthi izingane zigqoke izingubo ezihlanzekile zikakotini ngesikhathi sasehlobo. Ukotini waziwa ngezinto zawo eziphefumulayo, eziqeda ukushisa, futhi ezimunca umswakama, okuwenza ube yinketho efanelekile yezingubo zezingane, ikakhulukazi ezangaphansi. Izinto zikakotini ezifanaolunithiwe ubambo indwangu, ukotini olukiweIndwangu yethawula, kanye ne-cotton gauze inokuphefumula okuhle kakhulu, ukunwebeka, nokunethezeka, futhi ifanele ukugqoka ehlobo.
Ukotini umunca kakhulu, uthambile uma ungawuthinta futhi uhlala isikhathi eside, okwenza kube ukukhetha okuhlanzekile nokunethezekile ezinganeni. Izakhiwo zayo ezinhle zokudaya, ukucwebezela okuthambile kanye nobuhle bemvelo buthuthukisa ngokwengeziwe ukukhanga kwayo kwezingubo zasehlobo. Ukwengeza, izingubo zelineni ziyindlela esebenzayo ngoba iyaphefumula, ipholile, futhi ayinamatheli emzimbeni wakho lapho ujuluka.
Ngezinyanga ezishisayo zasehlobo, kubalulekile ukugwema ukugqoka izingubo ezimpintshayo futhi esikhundleni salokho ukhethe izingubo ezixegayo, ezikhululekile. Lokhu kuzovumela ukuhamba komoya okungcono futhi kusize ekuvimbeleni ukungakhululeki okubangelwa ukujuluka ngokweqile.
Ukufingqa, lapho ukhetha izingubo zezingane, ikakhulukazi izingane, ehlobo, zinike kuqala izindwangu eziphefumulayo, ezikhipha ukushisa, ezithatha umswakama ezifana nekotini elihlanzekile nelineni, ezihambisana nenduduzo nenjabulo yonke. Ngokukhetha indwangu efanele nesitayela, abazali bangaqinisekisa ukuthi izingane zabo zihlala zipholile futhi zikhululekile phakathi nezinyanga zasehlobo ezishisayo.
Isikhathi sokuthumela: Jun-26-2024